#274 You Decided to Suffer Anxiety, Guilt etc.


You Decided to Suffer Anxiety, Guilt, Anger, OCD or ………………

fill in the blank

That’s harsh you may politely think, No I bloody didn’t might be your real reply.

But please stay with me because when you learn what I have to share all will make sense and might even help you let those negative things go. I say might because there may be the odd exception but at worst it’ll really help.

And I’m certainly not making light of what you feel and understanding how this was an unconscious decision, you didn’t consciously wake up one day to feel or do this, then where better to address the solution and decide to stop but at the unconscious level.

Sounds complicated? I hope not and I’ll do my best with my simple brain to share with my thoughts, clients experiences, and even more importantly the HOW TO’s so you can make the changes you want in your life and not be tied down by the negative emotions and behaviors that seem so uncontrollable.

So if you do experience:

Anxiety

Guilt

Grief

Lack of Confidence

Low Self-Esteem

or

well you fill in the blank

Please take some time out so both your conscious and unconscious minds can learn to decide a better way to be and feel – the way you want to be and feel.

I’d love, as always, to hear your feedback on this episode or any issue that you would like to change. simply email me feedback@personaldevelopmentunplugged.com

I’d also love you to share this episode so others like you get the opportunity to learn to take control back in their lives, here’s the link to use:

https://personaldevelopmentunplugged.com/274-you-decided-to-suffer-anxiety-guilt-etc

Thank you so much!

Shine brightly

Paul

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