#274 You Decided to Suffer Anxiety, Guilt etc.

You Decided to Suffer Anxiety, Guilt, Anger, OCD or ………………

fill in the blank

That’s harsh you may politely think, No I bloody didn’t might be your real reply.

But please stay with me because when you learn what I have to share all will make sense and might even help you let those negative things go. I say might because there may be the odd exception but at worst it’ll really help.

And I’m certainly not making light of what you feel and understanding how this was an unconscious decision, you didn’t consciously wake up one day to feel or do this, then where better to address the solution and decide to stop but at the unconscious level.

Sounds complicated? I hope not and I’ll do my best with my simple brain to share with my thoughts, clients experiences, and even more importantly the HOW TO’s so you can make the changes you want in your life and not be tied down by the negative emotions and behaviors that seem so uncontrollable.

So if you do experience:




Lack of Confidence

Low Self-Esteem


well you fill in the blank

Please take some time out so both your conscious and unconscious minds can learn to decide a better way to be and feel – the way you want to be and feel.

I’d love, as always, to hear your feedback on this episode or any issue that you would like to change. simply email me feedback@personaldevelopmentunplugged.com

I’d also love you to share this episode so others like you get the opportunity to learn to take control back in their lives, here’s the link to use:


Thank you so much!

Shine brightly


Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com

If you want to subscribe to the podcast (I know you do) click here to learn more
Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

Why not look for me and the podcast on > SPOTIFY AND the app Castbox

I’m also in iHeart radio

YouTube – copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar
The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

Stitcher, tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic:
Listen to Personal Development Unplugged on RadioPublic
I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.
Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

Music by Wataboi from Pixabay

Music by DreamHeaven from Pixabay

Music by ccjmusic from Pixabay