Timeline Therapy

#415 My Real Life Metaphor To See The World Clearly

Here’s the thing: personal growth isn’t selfish. It’s not about being self-centered; it’s about being self-aware. It’s about becoming the best version of you—not just for you, but for the people around you. Imagine this: when you see the world more clearly, you’re able to show up as your true self—the real you—and that’s a gift to everyone.

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#398 Mental Health – It’s All In The Mind

Join me as we explore how to reclaim your mental health and become the person you truly want to be. Remember, it’s all in the mind, and with the right mindset and tools, you can overcome any obstacle.

And…… After, maybe you will want to share what you learn

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