# 179 ATOTBO -How To Be the Best You

ATOTBO -How to be the best you

With a nice process thrown in to boot!

I had a wonderful Ah-Ha moment about 18 years ago that changed the way I worked with my clients and because of it, and the success that ensued for them, it stuck with me. In fact, it IS the way I work.

So what was this thing that happened? Well I’ll start with that story, a moment that went from inner panic to complete self-confidence and I’ll explain with examples the effect it has had on me.

The thing is it isn’t just working with clients because as you know, we, our unconscious minds, have a wonderful ability to generalize stuff (good and the not so good), this now affects the way I approach other issues in my life too.

So much so, I offer just one of many ways in the form of a lovely process that you can use to deal with such things as criticism, or changing your negative behaviors such as anger, etc. that’s triggered by situations and you would like to react better. Hell, it would also work for a newbie therapist to get into the zone and be confident.

So what it is Cloughie? Hey! You’re just going to have to listen and enjoy, I know there will be a least one golden nugget for you to take away here and probably many :O)

I really hope you enjoy this and if you do please do the right thing by sharing it to all so that they can learn too


I’d love to hear your thoughts on this and any other episode and you can reach me at feedback@personaldevelopmentunplugged.com

Shine brightly


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