All Episodes

FMQ 383 Never Regret NOT Doing Anything Again

What do you regret not doing?

What do you regret not carrying on and getting better at?

What did you swerve from, even hide away from even though you wanted to do them inside

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#322 Never Knock The Simple Things

But the thing is HOW do you break down the complicated into simple steps and then use those steps to get the same outstanding results? Well, that’s where we’re going in this episode – to learn how to ‘model’ (as pioneered by the geniuses of NLP Richard Bandler and John Grinder) the things you would like to emulate, to learn and change your world. This will increase your confidence to do more and have the self-esteem you dream of.

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FMQ 382 Sowing The Seeds of Success

Oh! By the way, it’s not going to be what you think it is  Hmmmmm…….

This is just the beginning and everything starts at the beginning when you know where it is.

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#321 Changing Your Negative Behaviors – It’s Up To You

Changing Your Negative Behaviors – It’s Up To You It Really Is and I’ll Show You How Let me tell you a story about a previous client of mine, it’ll help me explain where I’m going with this. The thing is whilst we can dislike and even hate our behaviors when you look deeper or…

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FMQ 381 One Question That Will Change Your Eating Habits and More

Now I am not suggesting this is a magic bullet if we have emotional issues attached to these excessive behaviors but I know it will help there too.

Have a listen and get into the habit of asking this question and you will feel so much better

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#320 How Do You Know You Are UnConfident And Change It

I measure my unconfidence with the way I feel, and how I think inside as things are happening. I’ll share my experience when I got to know it – I even forgot my own name because of it! From there it’s so easy to project that into the future and make it scary before it even happens, I think we can all remember that happening.

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#319 Making Life Great – The Antidote To The Pain of New Years Resolutions

The first thing is – I believe neither You nor I know what we want because we’re not that intelligent. We might think we are and you probably think that now but we miss everything in the periphery and all opportunities that would make us feel so much better.

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FMQ 380 Five Minutes To Find Your Calling

You, I, we all have something inside us that brings us joy, and happiness and makes a difference to both our lives and to those around us we just have to know how to look for it and see it when it’s hiding in plain sight.

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#318 Releasing Anxiety In The Moment with our Guest Tomasz Drybala

Tom shares his thoughts on letting good anxiety and fear in a simple and really effective way. Although our approaches or terminology may seem a little different the core principles show to be the same – just a different perspective.

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#317 When Baggage Unpacks Itself

Either way, have a listen and you will either understand and let the small stuff go or it will prepare you for that 121 work. Just understanding the positive intention and asking your unconscious mind, your best friend, to find a better way can be the difference that makes the difference. All you have to do is set your conscious intention to do whatever it takes.  :O)

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