FMQ’s

FMQ 176 This is literally life changing – a podcast

July 11, 2018

This is literally life changing! A 5 minute (or longer podcast) I’ve been thinking about who you are today and who were you yesterday and before that and before that. I’ve also got a process that I’ll explain. What would happen if you did a little review to acknowledge where you were back last week,…

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FMQ 175 Thinking the opposite and procrastination

July 4, 2018

Let’s turn procrastination on it’s head. We all, a generalization I know, suffer from procrastination and self sabotage and I’ll share what I do to put things off. I’ll also show and share something that will change you putting things off

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FMQ 174 Act like a BLANK (podcast)

June 30, 2018

Here’s a little, if not a BiG, bit of encouragement to get your goals, dreams and any outcome.

Remember ‘fake it until you make it’? and what’s implied in that title? well here’s a way to be it and make it!

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FMQ 173 The what’s in the detail

June 24, 2018

Let me share a recent bout of overwhelm and how by mixing the big picture and the details together made a massive difference and divert a would be disaster.

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FMQ 172 HELP ME – I’m coming out

June 20, 2018

Let’s ‘come out’ & ‘Man UP!’ ‘Woman UP!’

What’s that mean? Let me share with you an example of someone who Came Out in a courageous way to encourage others to get help by

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FMQ 171 Curiously interesting – in others and YOU

June 13, 2018

Let me share a couple or so more questions that just assist you in staying calm when being put under pressure.
I started out in one direction and during the recording I had a mini ‘Ahha’ moment and took this in a direction

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FMQ 170 What a DICK! – a podcast

June 10, 2018

Oh dear! I’ve just experienced being a DICK and an Ah Ha moment and I’d like to share with this you.
It all started with a nice early start to my day, a lovely stretching session and with a cup of coffee I began to journal
Then it happened…………………………………..

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FMQ 169 A word of encouragement

June 3, 2018

We talked about your Hero’s Journey (Adventure) #97 and I wanted to give you a further word of encouragement about continuing on your path and disregarding the ‘Nay Sayers’.

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FMQ168: Let’s get 10x’s way out there

May 30, 2018

Let’s get 10x’s way out there Astro Teller, that’s right you read that correctly, is a man who I heard speak on how to let yourself go and really dream….

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FMQ 167 The way forward – NOT knowing – podcast

May 23, 2018

Here’s the thing you and me simply don’t know enough to decide if something is impossible.
Now this is the best backhanded compliment because

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I’m A Therapist but Not Your Therapist

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