Longer Pods

# 148 A different view of fear from someone different

October 19, 2019

Well here’s a first for this unplugged podcast.

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#147 Controlling your memories

October 9, 2019

The question is can you? Control a memory that is.
The answer is a resounding yes but we very rarely do.

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#146 Imposter syndrome part 2

September 28, 2019

Yay!! It looks like I was right after all  – it’s just a set of behaviors, beliefs or thoughts and all of which can be changed in a jiffy!

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#145 Imposter Syndrome – part 1

September 25, 2019

If you, like me, have experienced being exposed or being found out or these people are so much better than I and I shouldn’t be here – then welcome to the real world of imagination and positive intention. What!!!??

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#144 Questions that will change your life

September 14, 2019

If you really want personal development, to improve yourself, then your success is all about the questions you ask yourself and then your willingness and honesty to listen for the answer.

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#143 You and I – a personal sharing

September 4, 2019

You and I – a personal sharing This just happened to me and I just had to share it with you. An AhHa! moment through my journaling and and email – Oh that’s so vague Cloughie and it will get clearer or become clear if you decide to come with me. As I mused with…

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#143 Performance anxiety – the cool stuff – Part 2

August 24, 2019

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

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#142 Performance anxiety – we all experience it – Part 1

August 21, 2019

My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.

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#141 Accept your excuses and find your competition

August 10, 2019

So when I started this I had in mind a five minute quickie podcast and found that I just ran on with more and ended diving a little deeper. Diving into you personal best’s and then finding ways to beat them.

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#140 Finding compassion below the surface

July 31, 2019

I hope this will provoke some interesting thoughts and understanding of your and others intentions below the surface of what you or they do

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I’m A Therapist but Not Your Therapist

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