HELP ME – I’m coming out

A five minute quickie podcast

Let’s ‘come out’ & ‘Man UP!’ ‘Woman UP!’

What’s that mean? Let me share with you an example of someone who Came Out in a courageous way to encourage others to get help by telling of his personal mental health battles – (and you know I hate with a vengeance that term)

The guy’s name, Danny Rose a young footballer who I admire for his football skills and now more than ever for what he did and said.

I’ll also take a little metaphor that we can use to ensure we never let things get into overwhelm.

Let’s take a little inspiration from this story to make a difference to our lives, others lives and of course little old planet earth ;0)

Shine brightly
Paul

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