fear

Have You Experienced a Dripping Tap?

May 8, 2020

I know this all seems obscure, maybe silly but there really is a serious message from old Cloughie here/hear

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FMQ 293 Fear/Anxiety – How’s that working for you?

April 16, 2020

It’s a simple question if you’re fearful or anxious

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Another (MaD WorLd) Process to let go of Anxiety

March 22, 2020

Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you…

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# 148 A different view of fear from someone different

October 19, 2019

Well here’s a first for this unplugged podcast.

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#145 Imposter Syndrome – part 1

September 25, 2019

If you, like me, have experienced being exposed or being found out or these people are so much better than I and I shouldn’t be here – then welcome to the real world of imagination and positive intention. What!!!??

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#143 Performance anxiety – the cool stuff – Part 2

August 24, 2019

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

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FMQ 258 Self sabotage -Not Again!!!

July 24, 2019

Self sabotage – Not Again!! I got carried away –  again! Started talking about that subject I really find is just irritating  and how this badge of honour is simply an excuse and not to worn proudly. There are reasons why we ‘sabotage’ ourselves. What are they? Fear of failure Fear of success But let’s…

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#130 When focusing goes wrong

April 17, 2019

Let me explain – Well you’ll have to listen because that’s the thing about the podcast and I’ll also show you ways we can use this skill for good and to enhance your career, goals and life in general.

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FMQ 213 Five Important words that change your results

January 19, 2019

Why is this 5 word sentence so important? It changed the life of one man. I belief this sentence helped create his achievement and continues to do so every single day. This man is David Goggins and his story really is remarkable.

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FMQ 207 The secret of a perfect Christmas

December 19, 2018

It’s all about having a thought, a little visualisation and then living those thoughts. When I think of the ‘hows’ in this podcast I wonder what it would be like to use them for different occasions or context you find your self in?

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I’m A Therapist but Not Your Therapist

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