pain

FMQ 436 Practice Makes Perfect – NO

March 20, 2024

Now knowing practice makes permanent it becomes obvious practicing things badly, from the basis of fear and failure and a lot of PAIN is bad and will permanently make this worse with more fear, failure, and a lot of PAIN.

So let’s see how we can make this so much more comfortable, rewarding, and pleasurable. To do that, because this a podcast, after all, you’ll first have to press play.

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#346 The Pain Of Not Doing The Things We Want To Do

July 8, 2023

We all have things we keep putting off, things that if we did them could and would bring more pleasure, a massive amount of pleasure if you were able to do them but for some reason, I say excuse, we don’t.

And I am going to explain why that is

And …….

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#238 NOT A Brain Hack For Grief

June 5, 2021

So whether you are still enduring the pains of grief or not (it tends to find us some time in our lives) I think there’s a golden nugget or two you can take away with you.

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#214 Pain Then Pleasure

January 2, 2021

Enjoy the pleasure

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#178 Letting Go of Pain – Emotional & Physical

May 16, 2020

Rumi: These pains you are feeling are messengers
Listen to them

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I’m A Therapist but Not Your Therapist

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