#285 Where Does My Anxiety Come From?

 

Where Does My Anxiety Come From?

Do I really have to know? It might be scary.

Yup, in this episode we dive into not what triggers your anxiety but where it came from – and no you don’t have to go there to find out Whew! Just so know, even if you did, which you don’t, if you did see it through your own eyes now, with all that you know now, it wouldn’t be scary – but as I said we are not going there anyway, that’s not my way  :O)

I will share with you examples of how your anxiety has snowballed in its intensity and generalized into other areas of your life and by using this natural phenomenon we can generalize the good feelings once it’s gone.

You see this anxiety was created by your unconscious mind which is where we go to let it go, which makes change comfortable the way it ought to be.

So come with me in this auditory experience and bring your intention and imagination with you.

When you have and have enjoyed what you listened to and learned so much please allow a similar experience be shared by others by sharing this episode (and the whole podcast) – here’s the link for this episode or press the share symbol on your app.

https://personaldevelopmentunplugged.com285-where-does-my-anxiety-come-from

Shine brightly

Paul

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