All Episodes

FMQ 467 Let’s Turn On Our Sensor

We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what we’ll cover:

How a single act of kindness can shift your mood, energy, and the lives of others.
The idea of “paying it forward” and why kindness, like a ripple, spreads far beyond the initial act.
The surprising power of acknowledging kindness in others—sometimes that’s all it takes to brighten someone’s day.

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#414 One Life No Excuses You Choose

No fluff, no excuses, just real, raw choices. Because here’s the deal—you’ve only got *one* life, so let’s stop blaming, stop explaining, and start owning it.

Let me start with a little story

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FMQ 466 Deciding For Success Today

Where you are today, what you are achieving, or not, is a result of every decision you have made.

This can be a bitter pill to swallow

OR

When you acknowledge it you become the chooser of you destiny and reality

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#413 Life Balance Doesn’t Exist

By the end of this episode, you’ll be inspired to rethink the way you approach life, focusing on harmony rather than balance. Ready to embrace the ups and downs?

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FMQ 465 The Secret Of Getting Things Done

The answer my friend is hiding in plain sight and is so, so easy.

Simply follow the instructions and you will win the day!

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#412 Never Let Can’t Stop You

Ever found yourself saying, “I can’t do that”? This episode dives into the power of reframing that statement to “I won’t,” and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs and self-doubt, and learn to embrace new challenges with confidence.

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FMQ 464 Hopes And Wishes

What’s the difference between hopes and wishes and how strong is your belief in a wish or hope.

How can we make hopes and wishes turn our dreams and goals come true?

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#411.1 HYPNOSIS RELEASE Learning from our life stories

If you want the straight hypnosis track from #411 without the chat before and after here it is.

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#411 Learning From Our Life Stories – Part 2 HYPNOSIS

Let’s put this within a HYPNOSIS process

Following on from #410 Learning From Our Life Stories we put the metaphor into practice within a hypnosis process and let’s learn from our stories of the past and put that learning available to our future.

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#410 Learning From Our Life Stories – Part 1

By the end of this episode, you’ll be inspired to revisit your own life stories and aha moments, using them as powerful tools for personal development. Ready to dive in?

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