FMQ475 But I Can’t Visualize
In this 5-minute quickie episode I explain what’s going on and what visualization really is and isn’t.
and
How to improve what you see when you close your eyes
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#422 A Simple Process To Overcome Fear and Anxiety
In this episode, I’m going to share my own story—how I went from terrified to totally at ease, speaking to not just a few people but hundreds. And I’ll let you in on a little secret: it didn’t take a complicated process or years of effort. It was a simple, powerful shift.
And there is a process in here too
FMQ 474 A Brief Muse on Emotional Scars
It’s a 5 minute conversation I guess to wonder on the intention of these scars and more importantly have you fully healed.
How do you know you’ve healed? and what to do about them if you haven’t fully let go of those negative emotions and limiting beliefs.
Read More#421 Afraid To Fail – Lets Change That
Hey, you. Yes, you. Have you ever felt stuck, frozen in the headlights of your own expectations? Like you’ve got to get it just right or not bother at all? That nagging fear of failure with that belief of “I’m not good enough”—it creeps in, doesn’t it? It stops us before we even start. But guess what? Today, we’re pulling the plug on all that.
Read MoreFMQ 473 The Opposite To Time Blocking
As some think time is finite, a runway that’s always getting shorter, I’ll share with you a way to find those things that we consciously choose to distract ourselves from the important work of living the best life.
But this is a 5-minute quickie to use time blocking in reverse to find out what we do all day – the diversions, the distractions – the ‘stuff’ that we do or don’t do without realizing it and then wonder where all the time went.
Read More#420 Being Your Super Hero in HYPNOSIS
I promised to create a hypnosis track that creates a closer connection with this part of you and here it is.
I hope you enjoy the new deeper layers of this recording and you get to realize at both the conscious and unconscious levels of how great you are, can be and will be.
Read MoreFMQ 472 Why You’re Afraid to Fail
How is it that fearing failure is actually doing something good for you. In effect protect you from failure.
The issue is that it also generates those negative and limiting beliefs such as ‘I’m not good enough’ ‘I’m not worthy’ and so on.
The thing is there is a direct conflict in this form of protection is to actual feel a failure and really believe I’m not good enough because I didn’t do the stuff I want to do because of that ,now, inappropriate fear.
Come with me now for 5 or so minutes and hopefully we’ll dive deeper in a longer episode
Read More#419 The Secret Of Creating A Rich Life
Ever felt like you had a brilliant idea, only to watch it slip through your fingers? It’s frustrating, isn’t it? But here’s the thing: those fleeting thoughts are like the seeds of a rich life—if you plant them by writing them down, they can grow into something incredible.
Read MoreFMQ 471 One Simple Step To Success
We all have ideas, intuitions that come to us unexpectedly and we always say to ourselves – AWESOME!!!! I’ll remember that and…………..we forget the blooming thing ……….gone forever.
So what is this step that I bet you don’t do and if you did greatness, excitement and success would follow
And ……… there’s no downside
So have a listen for 5 minutes and then take the step and share
Read More#418 How To Think – For Success
You’ll discover how dedicating even a little time each day to clear, intentional thinking can bring clarity, solve problems, and unlock fresh ideas. Writing, as you’ll find, isn’t just about putting words on paper; it’s a way to expand your thinking and gain new perspectives. We’ll also tackle some classic excuses we all have—“I don’t have time!”—and explore why time isn’t the barrier we think it is.
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