All Episodes

FMQ 472 Why You’re Afraid to Fail

November 27, 2024

How is it that fearing failure is actually doing something good for you. In effect protect you from failure.

The issue is that it also generates those negative and limiting beliefs such as ‘I’m not good enough’ ‘I’m not worthy’ and so on.

The thing is there is a direct conflict in this form of protection is to actual feel a failure and really believe I’m not good enough because I didn’t do the stuff I want to do because of that ,now, inappropriate fear.

Come with me now for 5 or so minutes and hopefully we’ll dive deeper in a longer episode

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#419 The Secret Of Creating A Rich Life

November 23, 2024

Ever felt like you had a brilliant idea, only to watch it slip through your fingers? It’s frustrating, isn’t it? But here’s the thing: those fleeting thoughts are like the seeds of a rich life—if you plant them by writing them down, they can grow into something incredible.

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FMQ 471 One Simple Step To Success

November 20, 2024

We all have ideas, intuitions that come to us unexpectedly and we always say to ourselves – AWESOME!!!! I’ll remember that and…………..we forget the blooming thing ……….gone forever.

So what is this step that I bet you don’t do and if you did greatness, excitement and success would follow

And ……… there’s no downside

So have a listen for 5 minutes and then take the step and share

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#418 How To Think – For Success

November 16, 2024

You’ll discover how dedicating even a little time each day to clear, intentional thinking can bring clarity, solve problems, and unlock fresh ideas. Writing, as you’ll find, isn’t just about putting words on paper; it’s a way to expand your thinking and gain new perspectives. We’ll also tackle some classic excuses we all have—“I don’t have time!”—and explore why time isn’t the barrier we think it is.

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FMQ 470 Who’ll Remember You

November 13, 2024

So in this 5-minute muse let’s get positive and make the most of our lives for us and those around us NOW. If you’re going to create a legacy create it in the present.

This may be a short episode but I do believe it carries an important message.

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#417 How To Be A Hero

November 9, 2024

Be Your Own Hero – A Journey to Self-Discovery Unplugging Personal Development, Finding the Real You Hey there, Cloughie here! In today’s episode of *Personal Development Unplugged*, we’re breaking free from the usual self-improvement treadmill to explore something more authentic. Have you ever felt lost in the quest to become “the best version of yourself”?…

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FMQ 469 What Are You Putting Off Achieving

November 6, 2024

What do you really want in your life that you are putting off – achieving?

Because we do, we are – putting off those things we want ad it’s not a nice thought because we’ve put it off.

But if you ask this question you might just begin to start the one thing that would make the difference.

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#416 How To Be Heard When No-one’s Listening

November 2, 2024

By the end of this episode, you’ll have a toolkit to not only be heard but to hear others in a way that’s deeply enriching. It’s all about stepping out of your own way, letting go of those old barriers, and embracing a fresh, straightforward approach to communication.

Ready to transform the way you connect with others? Let’s dive in.

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FMQ 468 The Secret To Speeding Up

October 30, 2024

The secret is, as usual, hiding in plain sight and is counterintuitive.

And I’ll start, in this 5-minute quickie episode start with a story, a metaphor and then muse.

The story is about something you would never ever do yet in real life we do it all too much with disastrous results.

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#415 My Real Life Metaphor To See The World Clearly

October 26, 2024

Here’s the thing: personal growth isn’t selfish. It’s not about being self-centered; it’s about being self-aware. It’s about becoming the best version of you—not just for you, but for the people around you. Imagine this: when you see the world more clearly, you’re able to show up as your true self—the real you—and that’s a gift to everyone.

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I’m A Therapist but Not Your Therapist

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