All Episodes

FMQ 264 No more pity

You and I, people, anyone, everyone, do not need pity, however well intended, they need compassion and help – to take responsibility to make changes.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10968083/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_264___No_more_pity.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10968083" /]

#143 Performance anxiety – the cool stuff – Part 2

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10880891/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/143___Performance_anxiety_Part_2.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10880891" /]

#142 Performance anxiety – we all experience it – Part 1

My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/10837118/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/142___Performance_anxiety_-_we_all_experience_it.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10837118" /]

FMQ 263 I’m a hypocrite and not sorry

It’s okay to change your mind and beliefs – isn’t it?

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/10820282/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="top" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_263___Im_a_hypocrite_and_not_sorry.mp3" theme="custom" custom_color="#2810ef" libsyn_item_id="10820282" /]

FMQ 262 It’s good to know

Come with me and find out what it is and how we can use it in so many different contexts. Yes I know I’m being artfully vague but that’s to get your curiosity juiced so you learn even more. :O)

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10779545/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_262__Its_good_to_know.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10779545" /]

#141 Accept your excuses and find your competition

So when I started this I had in mind a five minute quickie podcast and found that I just ran on with more and ended diving a little deeper. Diving into you personal best’s and then finding ways to beat them.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10766729/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/141___Accept_your_excuses_and_find_your_competition.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10766729" /]

FMQ 261 All things Hypnosis

A review of free hypnosis tracks and they’re downloadable

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/10720736/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_261__All_things_Hypnosis.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10720736" /]

FMQ 260 From a voice to awesomeness

And it’s a process you can use for yourself and others of any age. Go on you have to listen now :O)

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/10706150/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_260___From_a_voice_to_awesomess.mp3" theme="custom" custom_color="#2810ef" libsyn_item_id="10706150" /]

#140 Finding compassion below the surface

I hope this will provoke some interesting thoughts and understanding of your and others intentions below the surface of what you or they do

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10567469/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/140__Finding_compassion_below_the_surface.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10567469" /]

FMQ 259 Making it

Making it

How clever are you? Clever enough to make it?

Probably Not – WHAT!!!!!!!  and that’s a good thing!

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10541792/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_259___Making_it.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10541792" /]