FMQ 308 Labels -They Are Not Who We Are

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Labels -They Are Not Who We Are

Be Careful They Don’t Define you

When I work with clients I often hear this

“I’m depressed” or “I’m Anxious” or even more dramatically “I’m Clinically Depressed” or well you can fill in the blank.

Is that who they are? Absolutely not! That’s not their Identity it’s their behavior, the way they ‘choose’ to behave.

Yet we say things like this so easily without thinking and said enough will define who we are = WE ARE THE LABEL

Throw away the label, change the behavior, and be YOU! The REAL YOU!

This is only a five minute quickie  podcast but we do cover serious ‘stuff’ here, so please press play, listen and commit to be you

Oh! and share this to everyone you know so they can throw away their labels too   :O)

Shine brightly


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