depression

#328 3 Easy Steps To Stop Others Bringing You Down

So come with me and let me share my thoughts and more importantly the ‘HOW TO’S’ (the bits others forget to share because they either don’t know or want to keep you baited.

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#292 What Do You Need To Let Go Of Emotionally and How To Do It

Be prepared for an experience to deep dive into this and the process I take you through. I keep it simple because in my experience the simple stuff just works – so they’ll be no biggin’ this up – just comfortable fun.

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#183 It’s Your Choice

So whether you have the behavior of anxiety, loneliness, depression, fear, phobia, PTSD, OCD, and the list goes on (you fill in the blank) this will help

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#135 Getting help (mental health)

I wanted to share my thoughts, advice and personal experiences which will, I believe, allay those fears and give you (if you’re suffering) or someone you know who is suffering the encouragement to deal with it and how easy and comfortably you can resolve these issues. When I say issues I mean all issues from addictions, depression, fears, anxiety, social phobia, OCD –  Oh you go fill in the blank  🙂

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