confidence

#263 Sh*t happens and how to use it

November 27, 2021

How can we change our experience of these experiences and use them for good is again very seldom shared and in this episode, as usual, we’ll go into the ‘HOW TOs’

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/21258281/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/263__Shit_happens_and_how_to_use_it.mp3" libsyn_item_id="21258281" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#257 Deliberately Finding Passion Creativity and Confidence

October 16, 2021

Ensuring your success takes just a little effort

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/20685923/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/257__Deliberately_Finding_Passion_Creativity_and_Confidence.mp3" libsyn_item_id="20685923" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#253 So why the F**k Bother?

September 18, 2021

There’s so much in this episode, so much more than Anxiety to Confidence

Read More

#196 The Art Of Self Sabotage

August 22, 2020

Or How to succeed

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/15658358/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/1648de/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/196__The_Art_Of_Self_Sabbotage.mp3" theme="custom" custom_color="1648de" libsyn_item_id="15658358" /]

#193 It’s Ruining My Life – Part 2

August 1, 2020

With an accompanying hypnosis track

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/15381464/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/1648de/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/193__Pt_2_its_ruining_my_life.mp3" theme="custom" custom_color="1648de" libsyn_item_id="15381464" /]

FMQ 268 Knowledge is only a rumour

September 18, 2019

This five minute podcast inspired by the brilliant Mark Devine in his podcast The unbeatable mind when interviewing Richard Strozzi-Heckler and the magical words were uttered:

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11254157/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_268___Knowledge_is_only_a_rumour.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11254157" /]

#143 Performance anxiety – the cool stuff – Part 2

August 24, 2019

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/10880891/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/143___Performance_anxiety_Part_2.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10880891" /]

#142 Performance anxiety – we all experience it – Part 1

August 21, 2019

My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/10837118/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/142___Performance_anxiety_-_we_all_experience_it.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="10837118" /]

I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.