We’ve all been there, where time seems to stop, everything seems easy (even the difficult) and you’re simply there, here in the moment. When we’re in it we don’t even notice we’re in it. What’s it? The FLOW state!
But can we control ourselves to be in it as it seems such an unconscious process – absolutely! :O)
Read MoreHow to UN-practice – podcast
We all know practice makes perfect but it doesn’t. If you really think about it nothing is or can be perfect – it, whatever it may be, can always be a little bit better.
Read MoreThis is literally life changing! A 5 minute (or longer podcast) I’ve been thinking about who you are today and who were you yesterday and before that and before that. I’ve also got a process that I’ll explain. What would happen if you did a little review to acknowledge where you were back last week,…
Read MoreLetting go of the old you
What does this mean – let me de-hypnotize you – let’s get back to the real you and Oh!there’s a hypnosis track to support this podcast.
Read MoreLet’s turn procrastination on it’s head. We all, a generalization I know, suffer from procrastination and self sabotage and I’ll share what I do to put things off. I’ll also show and share something that will change you putting things off
Read MoreHere’s a little, if not a BiG, bit of encouragement to get your goals, dreams and any outcome.
Remember ‘fake it until you make it’? and what’s implied in that title? well here’s a way to be it and make it!
Read MoreIt’s all about Ooodles! in a podcast
Knowing you know more than you know – because you do and when you look back at things you know you will find even more things you didn’t know.
Does that make sense?
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Let me share a recent bout of overwhelm and how by mixing the big picture and the details together made a massive difference and divert a would be disaster.
Read MoreLet’s ‘come out’ & ‘Man UP!’ ‘Woman UP!’
What’s that mean? Let me share with you an example of someone who Came Out in a courageous way to encourage others to get help by
Read MoreJust because you learnt something a little while ago or even a long time ago is it out of date? I’ve heard by a couple of people of late and people I think that should know better – say that it is.
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