All Episodes

#335 Don’t Be A Talker

April 22, 2023

So if you want to let go of your anxiety and move into confidence here is a way that works. To learn and more importantly Do! Take those corresponding actions simply press play and come with me. If you a notebook even better.

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FMQ 394 Life Is A Bottle Of Fizz

April 19, 2023

From a delightful visual metaphor by the wonderful Joy Frink on FaceBook, I just had to share as best I can here in the 5-Minute Quickie podcast.

Please enjoy, and let the learnings slip in.

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#334 Living A Heart Centered Life with Guest Cris Agafi

April 15, 2023

So pleased to have another guest bringing a great message and sharing the ‘How To’

You will hear a different perspective that also runs with the thoughts here and intertwines in so many places. And it’s good to hear different viewpoints so we can broaden our understanding and growth.

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FMQ393 Discipline Equals Just One More Day

April 12, 2023

I didn’t create this, think of it first but it’s such an easy and doable thing to create change in your life and sustain that change.

All In about 5 minutes(well maybe 11), so buckle up for the simple process, because in simplicity there is GENIUS!!!!!

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#333 How To Live A Meaningful Life

April 8, 2023

This all started with me being obsessed with wasting time and the emotions I had with time.
So please come with me and I’ll explain everything and let’s see if you get what I get. It will be time worth spending, which is part of the point really.

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FMQ 392 An Easy Way To Success

April 5, 2023

Now, this isn’t a silver bullet to take away all the hard work because if it wasn’t a little uncomfortable everyone would be a raging success. This is, in only 5 or so minutes a strategy to make things as simple, and in simplicity there is genius, and get you the motivation and momentum to get there.

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#332 Creating A Quiet Place In Your Mind

April 1, 2023

Inspired by a hypnotherapist whose name I forget, together with my real Quiet place. I promise you if you apply your true intention to create a special safe place in your mind this process will not let you down.

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FMQ391 Is Anxiety Just A Pattern?

March 29, 2023

Your anxiety is doing something positive for you even if it doesn’t feel nice. Change the behavior and keep the intention and BOOM! you will find that old anxiety just fades away.

Join me for a 5-Minute QUickie episode of the Personal Unplugged podcast and muse with me   ‘O)

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#330.1 Here Is the Hypnosis Process from #330 Creating A New Positive Mind Set

March 27, 2023

Just uploaded to the downloadable section of my FREE HYPNOSIS section at Paulcloughonlie.com

Please enjoy with my best wishes and create the future you deserve

Paul

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#331 An Un-Chartered Dive Into Listening – To You

March 25, 2023

So if you like me are interested in finding ways to communicate with ourselves, our unconscious minds, and get better attuned to getting those previously mentioned intuitive thoughts, epiphanies, or brilliant ideas press play and come into the unchartered waters of this episode.

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