All Episodes

#347 THE GIFT We All Have But Do We Use It?

So what is this gift? this skill? If I told you no one can take it away from you or make you use it in a particular way would that make it easier to guess?

Well it’s probably better described as two things

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FMQ 402 The Key To Getting Things Done – Good bye Procrastination and Overwhelm

What we do need to do is hide that bloody to-do list. And yes we all have them in one form or another even if it’s only in your head – and that’s the worst place to keep it.

Hide it after we have used it in a special way and make today a success

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#346 The Pain Of Not Doing The Things We Want To Do

We all have things we keep putting off, things that if we did them could and would bring more pleasure, a massive amount of pleasure if you were able to do them but for some reason, I say excuse, we don’t.

And I am going to explain why that is

And …….

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FMQ 401 I Am A Loser

just a little while ago I had the inspiration to create a fantastic podcast. I created a wonderful mindmap of notes and stories and when I went to record ………. It’s disappeared.

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#345 Values – Are They Important?

alues, core values, and those pesky identity beliefs run our world and guess what they are all stored in your unconscious mind.

But what happens when your values in one context clash with those of a different context?

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FMQ 400 Forget Mind Reading It Doesn’t Work

What are they thinking about me?

Are they talking about me?

And there’s a lot more where those came from, don’t you agree?

and………

I know you have those conversations with yourself, I know I do

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#344 Reflections And The Art Of Waiting

It’s often asked, “When you look in the mirror do you see the person you are meant to be?” And that can be a really silly question or a most profound one.

Because in one way you should never see that reflection as there is always a bit more to achieve and experience, to make things even better.

And the thing I ask is “Do you like what you see? ”

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FMQ 399 Something Happened To Me This Morning

I got to see things differently and the things I saw looked different and it made me think what we learn here works

All vague I know but it’s only a five-minute quickie so please listen, consider, act upon it if it resonates, and share

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#343 Loneliness part 1

My first foray into thinking about loneliness and I have approached it from both a therapeutic way and a personal experience. So bear with me as I really haven’t experienced loneliness to a major degree.

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#342 Give Me A Break

So don’t be so hard on yourself that you give up on achieving your dreams and goals – you will regret it if you do and I won’t let that happen if I can help it, help you.

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