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#344 Reflections And The Art Of Waiting

It’s often asked, “When you look in the mirror do you see the person you are meant to be?” And that can be a really silly question or a most profound one.

Because in one way you should never see that reflection as there is always a bit more to achieve and experience, to make things even better.

And the thing I ask is “Do you like what you see? ”

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FMQ 399 Something Happened To Me This Morning

I got to see things differently and the things I saw looked different and it made me think what we learn here works

All vague I know but it’s only a five-minute quickie so please listen, consider, act upon it if it resonates, and share

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#343 Loneliness part 1

My first foray into thinking about loneliness and I have approached it from both a therapeutic way and a personal experience. So bear with me as I really haven’t experienced loneliness to a major degree.

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#342 Give Me A Break

So don’t be so hard on yourself that you give up on achieving your dreams and goals – you will regret it if you do and I won’t let that happen if I can help it, help you.

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#341 The Anxiety Of Being Perfect

Nothing can be perfect because we can always go just a little bit better and if you’re a perfectionist that’s a bit of a bummer and goes hand in hand with these:

I’m not good enough

I’m not worthy

They’ll find me out

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Here’s Your New Free Hypnosis Track

I believe that most if not all issues, negative emotions, and their linked behaviors have a root cause and are still here because we haven’t learned from that event so continue with the issue. There’s a bit more involved but it’s the main part of letting the issue go. The place to learn is at the unconscious level hence a little bit of hypnosis.

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#340 Making Affirmations Work When Affirmations Clearly Don’t Work

Recognize any of these ‘Affirmations’?

“If bad things are going to happen they’ll happen to me”

“I don’t belong here”

“They’ll find me out”

“This will never work and I’ll feel like a failure and not good enough”

And there are plenty more where they came from

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FMQ 398 An Ah-Ha That We All Have But Seem To Ignore – Don’t

Sharing someone’s ah-ha moment that I think we could call consider

and what can I do today to make today special? instead of “What a good idea, I’ll do that tomorrow”

Thanks for the reminder, I hope you are reminded too.

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#339 I Always Think The Worst and It’s Brings Me Down

Remember this is not just a knowing or listening experience if you want results and that change in your life it’s all about the doing as well.

Please share all the golden nuggets you find

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FMQ 397 Stepping Stone to Success

Stepping Stone to Success Without overwhelm Have you ever wanted something so much, it’s such a great idea you leap at it, lock stock and barrel, and it begins to overwhelm you. It’s as if it all becomes too much and what seems such a great thing flounders, or more to the point we do?…

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