All Episodes

FMQ 408 For better or ………….?

September 6, 2023

What am I talking about?

Well…………….. you will just have to press play and find out

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#354 How To Feel Awesome (or Just Bloomin’ Comfortable) Every Day

September 2, 2023

How To Feel Awesome (or Just Bloomin’ Comfortable) Every Day Why? Because you can! You will remember the quote “You get what you think about most of the time – Whether you want it or not” We all know that if you wake up in a good mood things just go well and if you…

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#353 Loneliness Part II

August 26, 2023

Whether you suffer or whether you don’t it’s so important to explore this issue as you may find yourself going towards it or notice a friend or colleague that may be suffering and if this gives a start to ending both it’s worth putting half an hour aside to listen and share.

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#352.1 Here Is Your 5 Keys to Success HYPNOSIS

August 23, 2023

Following on and as promised here is the hypnosis track that put this all together at the unconscious level

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#352 The 5 Keys To Success

August 19, 2023

We’ll walk through the process cognitively and I have created a free hypnosis track that puts it into your unconscious mind so you can be fully aligned and congruent in your approach to success.

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/27700389/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/0636c5/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/personaldevelomentunplugged/352_The_5_Keys_To_Success.mp3" libsyn_item_id="27700389" height="360" theme="custom" custom_color="0636c5" player_use_thumbnail="" use_download_link="" download_link_text="" /]

FMQ 407 Jumping To The Worst and Wrong Conclusion

August 16, 2023

In  5 minutes let me tell you about an experience that taught me what I know in a way I won’t forget.

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#351 I’m A Peeping Tom

August 12, 2023

It’s all about looking through windows, that is different perspectives and seeing the world differently and full of opportunities.

Let me tell you two stories one from a little while ago and one just from yesterday.

The first is around a guy called

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FMQ 406 Just a simple metaphor – or is it?

August 9, 2023

Something I have borrowed from my son, Joseph.

A lovely metaphor that was created for him, shared with me and used in my trainers’ training.

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#350 Does It Take a long time Or Is It Quick – a ramble from the Heart

August 5, 2023

In personal development, there is a smothering of people professing the missing key, the 1-minute hack, to hidden way, and all that BS – And yes to me it is all BS. Your personal development, and mine, is a lifelong adventure.

Yet I also hear that therapy has to be seriously long and drawn out and you have to dig deep into that trauma and I come back to the conclusion above – It’s BS

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FMQ 405 Couldn’t Everybody Use A Little Bit Of Therapy

August 2, 2023

There are so many great therapists around and you wouldn’t think twice about getting help from a personal trainer in the gym, golf, speaking and, well you fill in the blank.

I see clients change in a couple of hours, and so can you and you deserve to be comfortable in life.

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I’m A Therapist but Not Your Therapist

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