#129 Addictions – what are they and what can we do about them?
Addictions – what are they and what can we do about them?”There’s no such thing as an addiction”
I mean if you had the choice you’d choose not to – wouldn’t you?
All Episodes
FMQ 236 When things go wrong
So what happens, what do we do when something doesn’t go right or the way we want it? What do you say to yourself? What are those dis-empowering words we say and what emotions do the evoke? It all goes ‘reels of cotton’
Read More#128 Remember the positives because …………
“You are a product of your experiences” A throw away line in a conversation between Joe Rogan and Sam Harris made me think how much of your experiences do we consider?
Read MoreFMQ 235 Careful what you listen to
People can be really good hypnotists even when and especially when they haven’t been trained to be one.
Read MoreFMQ 234 What three quarter of a million people didn’t get
Did you know some people don’t think they can visualize and don’t realise when they do? Some think it has to be in 20/20 vision and that can be so far from the truth – I will explain what I think the truth of the quality of your visualizations.
Read More#127 The perfect morning routine (Ritual)
The perfect morning routine (Ritual) What is the perfect morning routine or maybe the most perfect evening routine? What is /are the most prefect Rituals that start your day or end? There are some many who tell us of what this perfect way to be, if you search the internet/YouTube you’ll be over whelmed at…
Read MoreFMQ 233 What’s behind a behavior
Did you know people are not their behaviors? I have learnt so much by this simple presupposition from NLP.
Read MoreFMQ 232 The morning after
What are the reactions that happen after some deep self work or working with a therapist? They’re always the same aren’t they?
Read More#126 The one thing that stops you
Ever had the experience of doing something on impulse? maybe an Ah Ha moment or a burst of inspiration? Can you remember some of yours?
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