All Episodes

FMQ 418 One More Thing – One More Time

We can all do ‘Just One More’ and it only has to be one more.

Imagine if in the past you had done one more on something you want to improve

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#364 I Don’t Deserve This

I’m so used to “I’m Not Good Enough” and so many feel that way but this was and is a subtle difference don’t you think?

So I wanted to discover the positive intention behind this limiting belief and I think I got it, well one of them. You’ll have to let me know if you think there are others.

And……..

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FMQ 417 Do you Walk and Talk?

Please come with me on this 5-minute quickie to ponder and muse and see where we fall short and make the change to live by and to our values and beliefs.

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#363 Life Has No Meaning Until

It’s a fact, life has no meaning, not to you, not to me, not to anybody.

Now I know that seems an odd thing to say but it’s true until…………..

YOU give it meaning based on your life experiences, values, and beliefs

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FMQ 416 Law of Attraction Update

And before you say well I don’t believe in the Law of Attraction this will still work for you on a biological level.

I heard a snippet in a conversation and thought ah! I can use that to make things even stronger in setting dreams and making them become real. It’s ‘The Feeling of The Wish fulfilled’ and then some.

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#362 Integrated Healing with Jana Alonso

Every so often someone genuinely approaches and wants to share with me, and you, something they think is of value and are prepared to not only talk the talk but walk it too.

And this episode is one of those rare occasions. Let me present Jana Alonso sharing aspects of her Integrated healing and a process (we love a process here)

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FMQ 415 Easy and Simple Still Takes Effort

It doesn’t matter how simple or easy we make things to get our results if you forget to take action, and effort, it’s never going to happen and that’s a bit sad don’t you think?

It’s a 5-minute muse – Enjoy and share please:

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#361 How To Be The Person You Dream To Be

So let’s look, think, of to control that mind of yours – the pictures you make in your mind, that internal voice, the emotions, and your physiology. And….. Change one and they will all change.

When you do take control you can begin to form in your mind of that person who you want to be and then create that you and enjoy that you.

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FMQ 414 Do This And You Will Not Be Wasting Your Time

A 5-minute quickie to make you think and hopefully take some action. In this episode, it’s not a long time I’m suggesting you use, in fact, it’s time you probably waste anyway!

Even if you do not get massive change, or any change (and I know you will if you do this) it will only have a positive effect.

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#360 Your REAL Super Power

So many people try selling you a new superpower, ADHD, OCD, and the like and it’s all trendy and click-bait.

Everybody is blessed with one SUPERPOWER and although some will try to control yours it’s yours for keeps and is always within your control.

We use it all the time and a lot of the time unknowingly.

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