FMQ’s

FMQ 209 New year what – Nooooo

December 29, 2018

Let’s use the time you would usually waste and use it in a completely different way. A way to make your life goals work as we start from a foundation of understanding and then ……………….

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FMQ 208 A time to feel…….

December 26, 2018

If you have 5 or so minutes lets relax together, it’s a little hypnotic so make sure you have nothing to do that needs your attention. You may even want to close your eyes.

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FMQ 207 The secret of a perfect Christmas

December 19, 2018

It’s all about having a thought, a little visualisation and then living those thoughts. When I think of the ‘hows’ in this podcast I wonder what it would be like to use them for different occasions or context you find your self in?

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FMQ 206 and a half – Another question

December 18, 2018

This small podcast came from a podcast I recorded but was unable to publish. Something just didn’t seem right

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FMQ 206 Ritual or Special Moment

December 15, 2018

And I didn’t write anything really awesome I just seemed to get this was a time to be WITH myself and I was learning something a little special. I didn’t really understand but I think I did. Have a listen to find out more.

When you do I am going to ask you a question

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FMQ 205 Is selfless service real?

December 8, 2018

Come down this rabbit hole and my struggle with Selfless Service – you will won’t you

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FMQ 204 I want the old me – sound familiar

December 5, 2018

Would you let me share a another personal story? My personal story of wanting to find and be the ‘Old Paul’ again. I think it will resonate with you and maybe you will see the similarities.

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FMQ 203 It doesn’t have to be this way

November 28, 2018

Sometimes things happen to make us feel down or negative – S**t happens. and it’s lonely

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FMQ 202 The BS of vulnerability – podcast

November 24, 2018

Exposed to the possibility of being attacked or harmed”
or
“Someone who is weak and without protection”

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FMQ 201 Sleep with me and hypnosis

November 17, 2018

Sleep is so important so we can enjoy being awake.
And we’ve, well I know I have, have experienced not being able to sleep or waking up wide awake and it’s still night time.

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I’m A Therapist but Not Your Therapist

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