Longer Pods

#327 Its Too Hard -I Can’t Do It

This personal development lark is simple yet it takes perseverance, persistence, determination, and consistency, and to get where we want to be it takes us out of our comfort zone, I call it familiar zone, which can be uncomfortable and as I say a grind. But the PRIZE is immeasurable.

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#326 You Make Me Angry, Sad, Guilty – You Fill In The Blank

And that truth is NO ONE, you heard it, read it right, no one can make you feel anything! There’s only one person and that person is you and you are deciding to choose the way you feel at any given moment. That’s a bummer! Or is it?

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#325 Do You Want To Find Out What You’re Really Good At

When you understand or have these behaviors brought to our attention you can begin to see how and where your true passions may lay – Such a beautiful thang!

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#324 Lets Change a Behavior Easily

Changing a behavior is hard IF you try to do it consciously or cognitively and very rarely works or stays changed. I will go through ways that would make changing a behavior consciously, and cognitively, a little easier. But still, it takes a lot of effort as with anything consciously or cognitively.

Now as you know Hypnosis and NLP work with the unconscious mind where all behaviors reside so I think this is the place to start – it’s a no-brainer for me!

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#323 The Mantra Of Regret

There’s so much more in this episode that will lead to the end of regret and to creating success, joy, passion, and you fill in the blank. It’s so much more simple than you think so come with me and let’s get this into action. Because listening alone is ok (not) but listening, learning and taking action on what you have learned is life mastery.

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#321 Changing Your Negative Behaviors – It’s Up To You

Changing Your Negative Behaviors – It’s Up To You It Really Is and I’ll Show You How Let me tell you a story about a previous client of mine, it’ll help me explain where I’m going with this. The thing is whilst we can dislike and even hate our behaviors when you look deeper or…

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#320 How Do You Know You Are UnConfident And Change It

I measure my unconfidence with the way I feel, and how I think inside as things are happening. I’ll share my experience when I got to know it – I even forgot my own name because of it! From there it’s so easy to project that into the future and make it scary before it even happens, I think we can all remember that happening.

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#319 Making Life Great – The Antidote To The Pain of New Years Resolutions

The first thing is – I believe neither You nor I know what we want because we’re not that intelligent. We might think we are and you probably think that now but we miss everything in the periphery and all opportunities that would make us feel so much better.

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#318 Releasing Anxiety In The Moment with our Guest Tomasz Drybala

Tom shares his thoughts on letting good anxiety and fear in a simple and really effective way. Although our approaches or terminology may seem a little different the core principles show to be the same – just a different perspective.

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#317 When Baggage Unpacks Itself

Either way, have a listen and you will either understand and let the small stuff go or it will prepare you for that 121 work. Just understanding the positive intention and asking your unconscious mind, your best friend, to find a better way can be the difference that makes the difference. All you have to do is set your conscious intention to do whatever it takes.  :O)

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