#342 Give Me A Break
So don’t be so hard on yourself that you give up on achieving your dreams and goals – you will regret it if you do and I won’t let that happen if I can help it, help you.
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#341 The Anxiety Of Being Perfect
Nothing can be perfect because we can always go just a little bit better and if you’re a perfectionist that’s a bit of a bummer and goes hand in hand with these:
I’m not good enough
I’m not worthy
They’ll find me out
Read MoreHere’s Your New Free Hypnosis Track
I believe that most if not all issues, negative emotions, and their linked behaviors have a root cause and are still here because we haven’t learned from that event so continue with the issue. There’s a bit more involved but it’s the main part of letting the issue go. The place to learn is at the unconscious level hence a little bit of hypnosis.
Read More#340 Making Affirmations Work When Affirmations Clearly Don’t Work
Recognize any of these ‘Affirmations’?
“If bad things are going to happen they’ll happen to me”
“I don’t belong here”
“They’ll find me out”
“This will never work and I’ll feel like a failure and not good enough”
And there are plenty more where they came from
Read More#339 I Always Think The Worst and It’s Brings Me Down
Remember this is not just a knowing or listening experience if you want results and that change in your life it’s all about the doing as well.
Please share all the golden nuggets you find
Read More#338 Dreaming – A Waste Of Time Or Is It?
So in this episode, we dive into HOW we take those wishes, those dreams, and make them actualize, become real, and create our reality, the reality we want for ourselves.
Is it important to you to be able to do this? And reap the benefits of creating a wonderfully rich life (it may be the only one you have)?
Read More#337 Anxiety From A Different Perspective
I really love the simplicity of what I share with you in this episode and I give you the whole process here, right here in the episode – clickbait begone ‘ O)
So come with me in this delightful rabbit hole of changing the way we feel for the better and then make it a habit.
Read More#336 The World Is My Mirror – Oh No!
Are there things or people in your world that make you angry? Maybe resentful? Maybe …. well you fill in the blank.
Do you find you get distracted in your thoughts by these things and the way they make you behave in ways you are not happy with?
Read More#335 Don’t Be A Talker
So if you want to let go of your anxiety and move into confidence here is a way that works. To learn and more importantly Do! Take those corresponding actions simply press play and come with me. If you a notebook even better.
Read More#334 Living A Heart Centered Life with Guest Cris Agafi
So pleased to have another guest bringing a great message and sharing the ‘How To’
You will hear a different perspective that also runs with the thoughts here and intertwines in so many places. And it’s good to hear different viewpoints so we can broaden our understanding and growth.
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