In personal development, there is a smothering of people professing the missing key, the 1-minute hack, to hidden way, and all that BS – And yes to me it is all BS. Your personal development, and mine, is a lifelong adventure.
Yet I also hear that therapy has to be seriously long and drawn out and you have to dig deep into that trauma and I come back to the conclusion above – It’s BS
Read MoreWhen you look back and realize “Oh I wish I’d” or “If only I’d” or you fill in the blank and feel that regret. For me I then would feel angry, frustrated, and a few more expletives :O)
And despite all of that I, we still want to do that stuff so how do we get rid of the regret, guilt and those limiting beliefs? That’s the whole point of this episode (and every episode) to give the how to processes and this episode is no exception.
Read MoreWhat would like to do better, to excel at? and what would that be like if you did? WEll that’s exactly where we are going my friend.
I think and hope you like it
Read MoreSo what is this gift? this skill? If I told you no one can take it away from you or make you use it in a particular way would that make it easier to guess?
Well it’s probably better described as two things
Read MoreWe all have things we keep putting off, things that if we did them could and would bring more pleasure, a massive amount of pleasure if you were able to do them but for some reason, I say excuse, we don’t.
And I am going to explain why that is
And …….
Read Morealues, core values, and those pesky identity beliefs run our world and guess what they are all stored in your unconscious mind.
But what happens when your values in one context clash with those of a different context?
Read MoreWhat are they thinking about me?
Are they talking about me?
And there’s a lot more where those came from, don’t you agree?
and………
I know you have those conversations with yourself, I know I do
Read MoreIt’s often asked, “When you look in the mirror do you see the person you are meant to be?” And that can be a really silly question or a most profound one.
Because in one way you should never see that reflection as there is always a bit more to achieve and experience, to make things even better.
And the thing I ask is “Do you like what you see? ”
Read MoreMy first foray into thinking about loneliness and I have approached it from both a therapeutic way and a personal experience. So bear with me as I really haven’t experienced loneliness to a major degree.
Read MoreSo don’t be so hard on yourself that you give up on achieving your dreams and goals – you will regret it if you do and I won’t let that happen if I can help it, help you.
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