Longer Pods

#341 The Anxiety Of Being Perfect

Nothing can be perfect because we can always go just a little bit better and if you’re a perfectionist that’s a bit of a bummer and goes hand in hand with these:

I’m not good enough

I’m not worthy

They’ll find me out

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Here’s Your New Free Hypnosis Track

I believe that most if not all issues, negative emotions, and their linked behaviors have a root cause and are still here because we haven’t learned from that event so continue with the issue. There’s a bit more involved but it’s the main part of letting the issue go. The place to learn is at the unconscious level hence a little bit of hypnosis.

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#340 Making Affirmations Work When Affirmations Clearly Don’t Work

Recognize any of these ‘Affirmations’?

“If bad things are going to happen they’ll happen to me”

“I don’t belong here”

“They’ll find me out”

“This will never work and I’ll feel like a failure and not good enough”

And there are plenty more where they came from

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#339 I Always Think The Worst and It’s Brings Me Down

Remember this is not just a knowing or listening experience if you want results and that change in your life it’s all about the doing as well.

Please share all the golden nuggets you find

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#338 Dreaming – A Waste Of Time Or Is It?

So in this episode, we dive into HOW we take those wishes, those dreams, and make them actualize, become real, and create our reality, the reality we want for ourselves.

Is it important to you to be able to do this? And reap the benefits of creating a wonderfully rich life (it may be the only one you have)?

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#337 Anxiety From A Different Perspective

I really love the simplicity of what I share with you in this episode and I give you the whole process here, right here in the episode – clickbait begone     ‘ O)

So come with me in this delightful rabbit hole of changing the way we feel for the better and then make it a habit.

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#336 The World Is My Mirror – Oh No!

Are there things or people in your world that make you angry? Maybe resentful? Maybe …. well you fill in the blank.

Do you find you get distracted in your thoughts by these things and the way they make you behave in ways you are not happy with?

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#335 Don’t Be A Talker

So if you want to let go of your anxiety and move into confidence here is a way that works. To learn and more importantly Do! Take those corresponding actions simply press play and come with me. If you a notebook even better.

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#334 Living A Heart Centered Life with Guest Cris Agafi

So pleased to have another guest bringing a great message and sharing the ‘How To’

You will hear a different perspective that also runs with the thoughts here and intertwines in so many places. And it’s good to hear different viewpoints so we can broaden our understanding and growth.

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#333 How To Live A Meaningful Life

This all started with me being obsessed with wasting time and the emotions I had with time.
So please come with me and I’ll explain everything and let’s see if you get what I get. It will be time worth spending, which is part of the point really.

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