anxiety

FMQ 371 I’m Not Good Enough – What If It’s Not True

September 28, 2022

Where’s the data? Where’s the proof?
Where’s the opposite?

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/24443646/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_371_Im_Not_Good_Enough_-_What__If_Its_Not_True.mp3" libsyn_item_id="24443646" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#302 Skill stacking To Success part 2

September 3, 2022

This is a wonderful set of small steps, simple steps, because in simplicity there is genius, to access those feelings that you experienced before and can fire off at will

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/24042837/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/302_Skill_stacking_To_Success_part_2.mp3" libsyn_item_id="24042837" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

FMQ 370 The Best Re-Frame By Far

August 17, 2022

In the next 5 minutes it’s all systems change, so jump on board and press play >>>>>

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[podcast src="https://html5-player.libsyn.com/embed/episode/id/24069291/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_370_The_Best_Reframe_By_Far.mp3" libsyn_item_id="24069291" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#299 If You Don’t Do This You’re Selfish

August 13, 2022

In fact, spending time and money working on yourself to the real you is in fact the MOST UNSELFISH thing you can do!

“How do you come to that conclusion Cloughie?” I hear you shout.

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/23969346/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/299__If_you_dont_do_this_youre_selfish.mp3" libsyn_item_id="23969346" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#298 Did You Do Your Best Today?

August 6, 2022

If you, like me, feel that you waste time doing stuff that doesn’t contribute to doing and being your best this will really resonate.

Just imagine the results you would get and the emotions you would feel regularly when you can honestly say “I did my best”.

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FMQ 369 Not Doing Your Best – Why Is That?

August 3, 2022

Isn’t it a bummer when you realize you didn’t – Do Your Best that is

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[podcast src="https://html5-player.libsyn.com/embed/episode/id/23762507/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_369__Not_Doing_Your_Best_-_Why_Is_That222.mp3" libsyn_item_id="23762507" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#296 Why Didn’t That Process Work

July 23, 2022

Why Didn’t That Process Work! Are you sure? Maybe we need to look deeper Have you ever tried a process that you have read or listened to a hypnosis track and said “Well That Didn’t Work” I think we all have, yes that includes me and I’m a hypnotist and hypnotherapist ( and a pretty…

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[podcast src="https://html5-player.libsyn.com/embed/episode/id/23718515/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/296_Why_Didnt_That_Process_Work333.mp3" libsyn_item_id="23718515" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#295 Hypnosis, Does It Work and What Can It Do?

July 16, 2022

Hypnosis – A gift that keeps on giving

You will be surprised by the answers I give to the questions people ask me

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/23717570/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/295_Hypnosis_does_it_work_and_what_can_it_do333_.mp3" libsyn_item_id="23717570" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#294 How Do You know You Are Unconfident and How to Change That

July 9, 2022

And yes, as always I will supply the way to change that Unconfidence into ……………….. ah well, you will just have to listen to learn and then do two things

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  Shine brightly   Paul   Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com   If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review   Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast   Follow and inter-react on twitter @pcloughie   Why not look for me and the podcast on > SPOTIFY AND the app Castbox   I'm also in iHeart radio   YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

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Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic   I’m a therapist but not your therapist   The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.   Music by Wataboi from Pixabay   Music by DreamHeaven from Pixabay   Music by ccjmusic from Pixabay  

# 289 I Am An Imposter – Really??

June 4, 2022

We are looking at Imposter Syndrome, the feeling of “I don’t belong here” or “I’ll get found out” differently and when we look at things differently they look different and we can see things more clearly.

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/23123201/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_289_I_am_an_imposter_-_Really.mp3" libsyn_item_id="23123201" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.