anxiety

#288 Understand This and Fear Will Go

May 28, 2022

Fear and anxiety will disappear as quickly as they appeared in your life and It doesn’t matter how bad it is right now or how long you have experienced it.

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#286 It Has To Be A Bit Scary

May 14, 2022

There’s a massive amount of golden nuggets strewn everywhere so be prepared – it’s really worth listening to more than once.

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#285 Where Does My Anxiety Come From?

May 7, 2022

I will share with you examples of how your anxiety has snowballed in its intensity and generalized into other areas of your life and by using this natural phenomenon we can generalize the good feelings once it’s gone.

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#282 Park It and Stop Being Anxious

April 16, 2022

Let go of Anxiety and free your thoughts

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[podcast src="https://html5-player.libsyn.com/embed/episode/id/22632647/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/283_Park_It_and_Stop_Being_Anxious.mp3" libsyn_item_id="22632647" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#281 I am A Screw-Up

April 9, 2022

You see it doesn’t matter what people say how good you are or the great achievements you have made in your life if you feel a crew-up, stupid, I don’t belong here, they’ll find me out.

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FMQ 361 Feeling Unsafe – A Question

March 30, 2022

I’d like to know what that unsafe feeling is for you, what it stops you from doing, and how else it affects you.

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FMQ 360 How Many Footprints

March 16, 2022

A quick story, a metaphor that always makes me think

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# 275 How To Stop Worrying

February 26, 2022

Learning by doing.

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[podcast src="https://html5-player.libsyn.com/embed/episode/id/22100525/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_275__How_To_Stop_Worrying.mp3" libsyn_item_id="22100525" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#274 You Decided to Suffer Anxiety, Guilt etc.

February 19, 2022

Please take some time out so both your conscious and unconscious minds can learn to decide a better way to be and feel – the way you want to be and feel.

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[podcast src="https://html5-player.libsyn.com/embed/episode/id/21960926/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/274___You_Decided_to_Suffer.mp3" libsyn_item_id="21960926" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#273 How To Step Away From Fear and Anxiety

February 12, 2022

And More Importantly To Step Into What You Want To Be

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