anxiety

#274 You Decided to Suffer Anxiety, Guilt etc.

February 19, 2022

Please take some time out so both your conscious and unconscious minds can learn to decide a better way to be and feel – the way you want to be and feel.

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#273 How To Step Away From Fear and Anxiety

February 12, 2022

And More Importantly To Step Into What You Want To Be

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#266 Understand the Fear and Do It Anyway

December 18, 2021

Understand the fear and do it anyway When you learn it disappears In some way, this episode is inspired by Susan Jeffers great book Feel the Fear and Do It Anyway, I bought my copy a few years ago and unconsciously I believe it’s helped me do things I never thought I’d do. The more…

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FMQ 349 Driving or a passenger?

December 15, 2021

leading or lead?

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#263 Sh*t happens and how to use it

November 27, 2021

How can we change our experience of these experiences and use them for good is again very seldom shared and in this episode, as usual, we’ll go into the ‘HOW TOs’

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FMQ 347 The Amateur or Professional You

November 17, 2021

The Amateur or Professional You And It’s Your Choice Another 5-Minute Quickie podcast episode to get you thinking Are you an Amateur or Professional in everything you do? You see you don’t have to be paid for what you do to act professional and when you do act ‘As If’ you were a professional everything…

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#260 Taking the Anxiety and Fear from Planning Your Future

November 6, 2021

I just couldn’t let this go

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/21035174/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/260__Taking_the_Anxiety_and_Fear_from_planning_your_future.mp3" libsyn_item_id="21035174" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

FMQ 344 Unplug and Reboot

September 29, 2021

It’s short and sweet so no excuses

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#253 So why the F**k Bother?

September 18, 2021

There’s so much in this episode, so much more than Anxiety to Confidence

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#252 Who’s listening To You?

September 11, 2021

This is a whopper of an episode in the amount of not only golden nuggets but silver and bronze ones tooo!

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/20404556/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/252__Whos_listening_To_You.mp3" libsyn_item_id="20404556" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

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