Have You Experienced a Dripping Tap?
I know this all seems obscure, maybe silly but there really is a serious message from old Cloughie here/hear
Read Moreanxiety
Another (MaD WorLd) Process to let go of Anxiety
Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you…
Read MoreHypnosis – Let’s deal with Worry in a Mad World
Let’s upgrade that old reptilian part of our brain that protects from saber tooth tigers and use all our resources, experiences and learn to be safe without worry.
Read More#145 Imposter Syndrome – part 1
If you, like me, have experienced being exposed or being found out or these people are so much better than I and I shouldn’t be here – then welcome to the real world of imagination and positive intention. What!!!??
Read More#135 Getting help (mental health)
I wanted to share my thoughts, advice and personal experiences which will, I believe, allay those fears and give you (if you’re suffering) or someone you know who is suffering the encouragement to deal with it and how easy and comfortably you can resolve these issues. When I say issues I mean all issues from addictions, depression, fears, anxiety, social phobia, OCD – Oh you go fill in the blank 🙂
Read More#130 When focusing goes wrong
Let me explain – Well you’ll have to listen because that’s the thing about the podcast and I’ll also show you ways we can use this skill for good and to enhance your career, goals and life in general.
Read MoreFMQ 213 Five Important words that change your results
Why is this 5 word sentence so important? It changed the life of one man. I belief this sentence helped create his achievement and continues to do so every single day. This man is David Goggins and his story really is remarkable.
Read MoreFMQ 207 The secret of a perfect Christmas
It’s all about having a thought, a little visualisation and then living those thoughts. When I think of the ‘hows’ in this podcast I wonder what it would be like to use them for different occasions or context you find your self in?
Read More