anxiety

#315 The Cause of Anxiety – Fire – Ready – Aim

December 3, 2022

And I share with you in this episode how I messed up and how I didn’t and how you can do the latter so much more often until it becomes a success habit.

And when you do anxiety and fear begin to disappear and self-confidence and self-esteem come to the fore. Whatsmore it’s simple, and in simplicity there is genius, we know that. The only thing is knowing this stuff is not enough, knowing without putting that knowledge into action isn’t worth s**t. Knowing what to do and doing what you know that’s where we find gold my friend.

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FMQ 378 Numbingly Comfortable – Are You?

November 30, 2022

In the space in between, there is no action, we may stagnate and are numb -numbingly comfortable and it can creep up on us, and before you know it dreams disappear. WHAT A WASTE!!!!!!!!!!!!!!!!!!

Let’s muse together and have a chat about this predicament

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#314 Tall Poppy Syndrome- Are You At The Effect Of It

November 26, 2022

Do you have the pain of those ‘nay sayers’, those people around you that don’t support you on your personal development hero’s adventure? It may not be everyone but there are a few and they may be family members or one or two from your group of friends. They slowly, in their own way, bring your back to where they are. Slowly sapping your energy and get you to question yourself “who am I to do this for me?” and re-confirming that old negative belief “I’m Not Good Enough”

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FMQ 377 The Not So Secret and Simple Step To Success

November 23, 2022

Why is this not a secret? Because I’m telling you what it is  – Secret be gone!!!!!

In 5 minutes or so how we can put into action the steps of success without overwhelm, fear or anxiety.

If you do this often you will begin to speed up your success, have your wishes become real and your life be pretty Awesome.

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FMQ 377 The Not So Secret and Simple Step To Success

November 23, 2022

If you do this often you will begin to speed up your success, have your wishes become real and your life be pretty Awesome.

No more to be said just press play

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#313 Self Sabotage – What’s Your Excuse

November 19, 2022

I’ll go through those excuses I’ve used, and I bet you have used them too, and then dive deeply into how your values can be in conflict, they clash and the result is not finishing what we start however important we think they are and the negative emotions that come along and make us feel bad.

When we learn these WHYS and then the HOW To’s the difference in our life will be immense and we begin living to our potential and that’s one of the core values of this podcast. I want to support you in all that and make a difference.

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FMQ 376 Making A Good Feeling Even Better

November 2, 2022

Using the same processes we can take a good feeling and make it better but we have to be vigilant because when we feel good we can forget that we are feeling good because we’re in the feeling good feeling.

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#309 Help I’m Being Attacked!

October 22, 2022

We still have this program inside us trying to protect us from danger. In the past many hundreds, if not thousands of years ago it was totally appropriate and would have saved our lives. But that was then and this is now.
So we need another way – Keeping the intention and changing the behavior.

So in this episode, I share one or two ways that do exactly that and that guide your unconscious mind to keep keeping you safe and let you be comfortable and successful in all that you wish to do.

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#308 Another Way To Put Passion Into Your Life – At Any Age

October 15, 2022

Another Way To Put Passion Into Your Life – At Any Age That’s right never too old and never too young There’s more to the past was the old title, sometimes we let the memories from the past that had negative emotions dictate what happens in the future and the now. Let’s reverse letting the…

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#306 When Beliefs Hold You Back

October 1, 2022

I believe you’ll find this so right and you will be able to change the beliefs that have been holding you back, to self-sabotage and begin to live the life you deserve with all its richness.

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