anxiety

FMQ 194 Sharing a Ah Ha moment – Doh!

If you’re kind enough to listen I’ll share with you one of my biggest struggles. I have been having a real struggle lately working on …………..

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FMQ 193 Super Heroes – Who’s Yours?

What’s your super power and how do you use it? Did you know you have a super power, an ability of doing something really well.

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FMQ 192 A Saturday night ramble

It’s a Saturday evening and I’m sharing something that I feel is missed and with a tweak…………………., you will love a tweak ;O)

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FMQ 191 A challenge to excel

A five minute podcast

Are you up to challenge that may just make your life excellent?

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FMQ 189.1 YWIMC – Your wish is my command – meditation hypnosis

So many requested a hypnosis track to improve your meditation experience – Here it is ;O)

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FMQ 190 When failure meets success

A five minute podcast – the FMQ (5 minute quickie)

‘The secret of success is not always in the outcome but in the standards of effort’ and there’s examples all over the place that this is so true.

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#110 THE SECRET _ Choosing how you want to feel

you have to wait for those things to change before you can and the question I ask is – HOW LONG ARE YOU PREPARED TO WAIT?

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FMQ 189 Combining Hypnosis and Meditation – Do you want to?

If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even put a ‘Cloughie’ guarantee on this.

AND……….

Because I think with a little bit of the right hypnosis we can improve our meditations the ‘Cloughie’ guarantee is a homey

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FMQ 188 The secret of balancing negativity – podcast

Let’s use seeing the worst – Really Paul????? Yep and balancing this with seeing the best

This started with hearing the term ‘Negative visualisation’ and with negative being in the title gave me a little concern

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#109 Let’s learn to react or act – WISELY

You decide how you act or re-act – Decide well and take responsibility for all your actions, yes even the bad ones ;0)

So…………..

Do you believe you decide on every, yes every, behaviour or action you take? Maybe not consciously but always unconsciously. f you don’t then who does decide?????

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